pango
Move Like You
80% of patients quit
their exercises. Not ours.
8-week rehabilitation programs that adapt to your pain. For patients, PTs, and companies.
PangoSemaine 3 — Séance 2
4 exercices • 15 min
Bilan du jour
Progression
72%Semaine 6 sur 8
Douleur réduite
-40% cette semaine
Protocol designed and validated by licensed physical therapists
One platform, three use cases
Pango adapts to your needs, whether you're a healthcare professional, employer, or patient.
Your PT in your pocket
A personalized program that adapts to your pain every day. Guided videos, progress tracking, 15 minutes a day is enough.
- Program adapted to your pain area
- Intensity adjusts based on your feedback
- Exercise videos by professionals
- Track your progress week after week
Your patients finally do their exercises
Prescribe a structured program, track adherence remotely. Patient dashboard with pain, mobility, and automatic alerts.
- Prescribe programs in a few clicks
- Real-time remote patient monitoring
- Automatic alerts for high pain levels
- Fewer no-shows, better clinical outcomes
Healthier employees, fewer sick days
Workplace injury prevention programs adapted to workstations. Reduce sick leave and improve workplace well-being.
- Custom musculoskeletal injury prevention programs
- Anonymized HR dashboard
- Reduced pain-related sick leave
- 15-minute exercises doable at the office
Everything needed for successful rehabilitation
Practical tools for patients, PTs, and companies.
Digital Mirror
Real-time AI form correction using your camera. Instant feedback on every exercise.
Exercise Catalog
Hundreds of exercise videos created by physical therapists for every body area.
Pango Method
Structured 4-phase, 8-week programs: mobility, stability, strengthening, and integration.
Daily Check-ins
Track pain, stiffness, and mobility with trend charts over time.
Form Reviews
Patient films the exercise, PT corrects remotely. Asynchronous and efficient.
Remote Monitoring
PTs monitor patients via a dedicated dashboard with alerts and full history.
Find the program adapted to your pain
Move the slider. The program adapts in real time — exactly what patients experience.
- AI-powered pain analysis
- Program recommended for your profile
- Track progress from day one
Live pain assessment
Drag to adjust
Pain level
5/10
Adapted program
Phase
Progressive
Duration
12 min
Exercises
4
Updates with every check-in
The Pango Method in 4 Phases
A structured protocol validated by physical therapists — used in clinics and companies
Mobility
Release tension and restore range of motion. Gentle, progressive exercises.
Stability (Core)
Build core stability and joint control. The foundation of all healthy movement.
Targeted Strengthening
Progressively strengthen weak areas. Intensity adapts to your level each week.
Integration
Integrate gains into functional movements. Coordination and confidence restored.
Early users speak
Feedback from our first users during the launch phase.
“I used to do my exercises at home without knowing if I was doing them right. With Pango, I have a structured framework and I can see my progress week after week.”
“My PT gave me exercises on a sheet of paper. With Pango, I do them properly thanks to the videos. When something hurts, the program suggests a gentler alternative.”
“After my surgery, I was afraid of doing movements wrong. The program progresses gently and the mobility phase at the start was exactly what I needed.”
Video exercises
Phases per program
Weeks per program
Minutes per day
Simple, Transparent Pricing
A plan for every use case
7-day free trial on all plans
Patient
or €6.99/month billed yearly
- AI-powered Digital Mirror
- 2h daily usage — enough for a full session
- Full exercise catalog
- Personalized programs
- Daily check-ins & tracking
- AI assistant Remi
- Week 1 free, no credit card
PT Practice
or €39/month billed yearly
- All Patient features
- Unlimited patients
- Patient management dashboard
- Automatic alerts (pain, inactivity)
- Program prescription
- Remote form reviews
- Priority support
Enterprise
or €4/month billed yearly
- All Patient features
- Workplace injury prevention programs
- Anonymized HR dashboard
- Custom onboarding
- Dedicated support
- Centralized billing
- Minimum 20 collaborators
Common questions
What you need to know before starting
No. Pango is a complementary tool that extends the PT's work between sessions. Programs follow validated protocols but don't replace a diagnosis. For PTs, it's a way to track patient adherence remotely.
A 4-phase protocol over 8 weeks: mobility, stability, strengthening, integration. 4 sessions per week of 4 exercises, about 15 minutes per day. Intensity progresses automatically and adapts to patient pain levels.
Create a PT account, add patients by email, and prescribe programs. Track their progress from your dashboard: daily check-ins, pain alerts, adaptation history. No installation needed for patients.
We set up musculoskeletal injury prevention programs adapted to your employees' workstations. An anonymized HR dashboard lets you track engagement and impact without accessing individual health data. Contact us for a demo.
Yes, we are GDPR compliant. Data is encrypted. The Digital Mirror processes everything on the patient's device — no video is sent to our servers. For companies, the HR dashboard is fully anonymized.
Yes. Week 1 of the program is accessible without a credit card. You can try the product before committing.
Have another question? Write to us
Ready to structure rehabilitation?
Try Pango free for 7 days. No credit card required.